It is difficult to answer the question of how to fix a prolapsed bladder without surgery because it is difficult to pinpoint the exact cause of the problem. Doctors believe that the protrusion to the bladder originates from the muscle cells that surround the bladder. Although rare, in some cases the origin may stem from structures such as the sphincter. When a muscle is damaged or stretched due to age or disease, the sphincter is not able to close and hold back urine that causes urine to overflow.
If you are suffering from a prolapsed bladder then you will probably notice that you cannot control urination at all. The situation becomes even worse when the woman has a full bladder which pushes up against the diaphragm and makes it difficult for her to breathe. You need to understand that although the symptoms may be felt in the abdomen area, they can also occur in the pelvic floor. This means that the entire genital area is affected. Some women may find that a recurrence of the symptoms occurs after sex or when going through sexual activities, meaning that the problem is likely to reoccur.
Women who have had a hysterectomy and removal of the uterus may also suffer from bladder prolapse if they lift heavy objects while at work or during sports. The muscles in the pelvic floor may contract and this causes the muscles to weaken, resulting in the weakness of the pelvic floor muscles. This weakens the vaginal muscles even more. To remedy the problem, you could try using a tissue roller or doing pelvic floor muscle exercises to strengthen the muscles.
Women may also get bladder prolapse if they are pregnant. There are two main factors that can contribute to this including the position in which the baby is carried. When the baby is placed on the right side of the abdomen the muscles supporting the bladder will be weak and the result will be a prolapsed bladder. Pregnancy can also result in the vagina being held up, meaning that urine can form up in the vagina even though there are no bladder reflex points in the vagina.
How to fix a prolapsed bladder without surgery mainly involves addressing the weakness of the pelvic floor muscles and strengthening them. You can strengthen these muscles by doing pelvic floor muscle exercises. It is a good idea to have your doctor do this as it is slightly more complex than just bending over. It will involve strengthening the internal and external muscles of the vagina.
Other ways on how to fix a prolapsed bladder involve wearing support hosiery and keeping the vagina area clean. You can also help to keep the bladder secret by abstaining from consuming large amounts of alcohol and taking vitamin and mineral supplements. These will not just strengthen the muscles of the genital area, but will also keep the vaginal area clean. If you suffer from a prolapsed bladder, then please visit our website for further advice.